Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. (Source: Mentalhealth.gov)
Make sure you are taking care of yourselves and putting health and safety first.
Erika's Lighthouse We're In This Together Resources for Teens